Family friendly, gluten free, plant based recipes

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a sheet pan with crispy tofu
Dinner Lunch Sides

Crispy tofu

This crispy tofu is packed full of flavor and so versatile!  It can be eaten on it’s own, in a salad instead of croutons or in fried rice.  Really the possibilities are endless.  A note …

a gluten free burrito bowl with rice in the middle, on the sides are vegan beef, beans, tomatoes, corn and chips topped with sauce and cilantro
Dinner

Gluten free Burrito Bowl

This gluten free burrito bowl has all of your favourite burrito ingredients but served in a bowl! Serve with a side of gluten free tortilla chips for an added crunch and it is the perfect …

slices of crispy tofu bacon stacked on top of each other
Breakfast Dinner

Crispy Tofu Bacon

This crispy tofu bacon is salty, smokey and is great on the side for breakfast or in a sandwich. It is best if it is marinated overnight so it does take some planning but it …

A bowl with rice, roasted butternut squash, tomatoes, cucumber, red onion, parsley, garlic sauce and hot sauce.
Dinner

Butternut Squash Shawarma Bowl

This butternut squash shawarma bowl combines sweet and savory flavors with caramelized roasted butternut squash, adds a satisfying crunch from fresh veggies, and packs in bold flavor thanks to the garlic sauce! This recipe is …

a large plate of spaghetti topped with bolognese sauce and a piece of parsley
Dinner

TVP Bolognese

I have really struggled with what to name this recipe.  A traditional bolognese is made with meat and cooked very slowly.  This recipe involves no meat and can come together in about a half hour …

a large shepherd's pie in the background with a slice taken out and placed on a plate
Dinner

Lentil Shepherd’s Pie

I love to make a lentil Shepherd’s pie on a cold Sunday in the winter. It is not a quick weeknight dinner but once in awhile you just want that cozy meal that makes the …

Dinner

Grandma’s Meatballs

Growing up my siblings and I loved going to our grandparent’s home. Yes, it helped that they had a pool but there was also just something about being at their house that was comforting. It’s …

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