Enjoy all the flavour and texture of ground beef with this make-ahead TVP taco meat. Prepare it in advance, then have dinner on the table in just 5 minutes! A note on some of the …

Family friendly, gluten free, plant based recipes
Family friendly, gluten free, plant based recipes

Enjoy all the flavour and texture of ground beef with this make-ahead TVP taco meat. Prepare it in advance, then have dinner on the table in just 5 minutes! A note on some of the …

This deconstructed falafel salad has all the classic, savory goodness of a falafel without the hassle of deep-frying. Enjoy crispy, seasoned chickpeas over a fresh salad and topped with a nutty tahini dressing. A note …

Tofu is sliced thin, marinated and baked to make the perfect tofu deli sandwich. Top the sandwich with your favourite veggies and spreads and you have the perfect lunch! A note on some of the …

These vegan deviled potatoes look like deviled eggs but taste like bite sized potato salad. They are perfect for a summer barbecue or pot luck and the recipe can easily be doubled or tripled! A …

This tofu feta is creamy, crumbly and salty and tastes just like real feta. Use it on top of salads, over roasted or grilled vegetables or even spread it on crackers. A note on some …

This Caesar salad dressing is so simple to make and it is vegan, gluten free and nut free. It is rich and creamy with the perfect umami flavour. One batch of dressing makes enough for …

No chicken noodle soup is a bowl of warmth and comfort. It is simple to make and tastes better than the classic canned soup. As always this recipe is vegan and gluten free. A note …

This is a hearty, flavourful vegan black bean soup that uses pantry staples and comes together in less than 30 minutes. It makes for a great lunch on a cold fall or winter day. A …

I love a good sandwich, especially for lunch on a summer day. This tofu has been marinated and baked to resemble sliced turkey that you would buy at the deli. The tofu turkey is thinly …

These sweet potato fries are crispy on the outside, soft on the inside and lightly seasoned. They go great with ketchup or garlic aioli. Or make them into veggie fries by topping them with nut …
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