Family friendly, gluten free, plant based recipes

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family friendly vegan and gluten free crispy tofu by Tofu and Beans
Dinner Lunch Sides

Crispy tofu

This crispy tofu is packed full of flavor and so versatile!  It can be eaten on it’s own, on my Caesar salad instead of croutons or in fried rice.  Really the possibilities are endless.  A …

a tray with fresh flowers, a mug of coffee, a bowl of strawberries and a fluffy waffle topped with whipped cream and a strawberry
Breakfast Lunch

Gluten free, fluffy waffles

These gluten free fluffy waffles are crispy on the outside, fluffy on the inside and not too sweet so that they pair perfectly with fresh fruit, maple syrup, whipped cream or whatever topping your heart …

family friendly vegan and gluten free chickpea salad by Tofu and Beans
Dinner Lunch

Rainbow Chickpea Salad

This rainbow chickpea salad makes great sandwiches for lunch! I have been making this chickpea salad for years and it is such a great lunch. I always struggle with what to eat for lunch. It’s …

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