Family friendly, gluten free, plant based recipes

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a bowl of pasta with vegetables, sausage and tomato sauce, to the side is a zucchini, cherry tomatoes and mushrooms
Dinner

Roasted Vegetable and Sausage Pasta

This roasted vegetable and sausage pasta dinners is one of my favourite to make. Chop the vegetables and vegan sausage, then throw everything onto a pan and into the oven. Boil water for pasta, and …

a white plate full of s'mores cookies
Dessert Snack

Gluten free S’mores Cookies

These s’mores cookies are soft, chewy and full of all of the flavors of s’mores. They have gluten free graham cracker crumbs, mini marshmallows and of course chocolate chips. A note on some of the …

a jar of zesty ranch dressing topped with fresh chives
Dinner Lunch

Zesty Ranch Dressing

This zesty ranch dressing has a bit of a kick due to the addition of hot sauce and chili powder. It is great on any salad or as a spicy dip. The dressing comes together …

a jar of vegan ranch dressing, topped with chives and surrounded by celery and carrots
Sides Snack

Vegan Ranch Dressing

This vegan ranch dressing is creamy and tangy and oniony! It is perfect for dipping veggies or as a salad dressing. As soon as the warmer weather hits all that I want to eat are …

tvp bacon bits on a white board
Sides

Smokey, Crunchy TVP Bacon Bits

Vegan, gluten free TVP bacon bits that are crunchy, smokey with a slight sweetness and are perfect on a baked potato, in salads or anywhere you please! We discovered a few years ago that if …

a serving plate with strawberry vanilla muffins and fresh strawberries
Breakfast Snack

Strawberry Vanilla Muffins

These strawberry vanilla muffins are soft and delicate and you would never know that they are vegan and gluten free! The idea for these muffins actually came from my son who loves muffins but gets …

three nanaimo bars on parchment with more in the background
Dessert

Gluten Free & Vegan Nanaimo Bars

These Nanaimo bars are made following the traditional recipe. With just a few tweaks they are gluten free, vegan and nut free! With the weather warming up the last thing that I want to do …

two sandwich halves filled with chickpea salad and a side of pickles
Dinner Lunch

Rainbow Chickpea Salad

This rainbow chickpea salad makes great sandwiches for lunch! I have been making this chickpea salad for years and it is such a great lunch. I always struggle with what to eat for lunch. It’s …

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