Family friendly, gluten free, plant based recipes

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family friendly vegan and gluten free s'mores cookies by Tofu and Beans
Dessert Snack

Gluten free S’mores Cookies

These s’mores cookies are soft, chewy and full of all of the flavors of s’mores. They have gluten free graham cracker crumbs, mini marshmallows and of course chocolate chips. A note on some of the …

family friendly vegan and gluten free zesty ranch dressing by Tofu and Beans
Dinner Lunch

Zesty Ranch Dressing

This zesty ranch dressing has a bit of a kick due to the addition of hot sauce and chili powder. It is great on any salad or as a spicy dip. The dressing comes together …

family friendly vegan and gluten free ranch dressing by Tofu and Beans
Sides Snack

Vegan Ranch Dressing

This vegan ranch dressing is creamy and tangy and oniony! It is perfect for dipping veggies or as a salad dressing. As soon as the warmer weather hits all that I want to eat are …

family friendly vegan and gluten free TVP bacon bits by Tofu and Beans
Sides

Smokey, Crunchy TVP Bacon Bits

Vegan, gluten free TVP bacon bits that are crunchy, smokey with a slight sweetness and are perfect on a baked potato, in salads or anywhere you please! We discovered a few years ago that if …

family friendly vegan and gluten free strawberry vanilla muffins by Tofu and Beans
Breakfast Snack

Strawberry Vanilla Muffins

These strawberry vanilla muffins are soft and delicate and you would never know that they are vegan and gluten free! The idea for these muffins actually came from my son who loves muffins but gets …

family friendly vegan and gluten free Nanaimo bars by Tofu and Beans
Dessert

Gluten Free & Vegan Nanaimo Bars

These Nanaimo bars are made following the traditional recipe. With just a few tweaks they are gluten free, vegan and nut free! With the weather warming up the last thing that I want to do …

family friendly vegan and gluten free chickpea salad by Tofu and Beans
Dinner Lunch

Rainbow Chickpea Salad

This rainbow chickpea salad makes great sandwiches for lunch! I have been making this chickpea salad for years and it is such a great lunch. I always struggle with what to eat for lunch. It’s …

family friendly vegan and gluten free crispy chickpeas by Tofu and Beans
Snack

The Best Roasted Chickpeas

Roasted chickpeas are are great, delicious snack but can be a little tricky to get right. I have tried many, many times and have finally nailed the recipe and technique so that you get perfect …

family friendly vegan and gluten free burrito bowl by Tofu and Beans
Dinner

Gluten free Burrito Bowl

This gluten free burrito bowl has all of your favourite burrito ingredients but served in a bowl! Serve with a side of gluten free tortilla chips for an added crunch and it is the perfect …

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