No chicken noodle soup is a bowl of warmth and comfort. It is simple to make and tastes better than the classic canned soup. As always this recipe is vegan and gluten free. A note …

Family friendly, gluten free, plant based recipes
Family friendly, gluten free, plant based recipes

No chicken noodle soup is a bowl of warmth and comfort. It is simple to make and tastes better than the classic canned soup. As always this recipe is vegan and gluten free. A note …

This is a hearty, flavourful vegan black bean soup that uses pantry staples and comes together in less than 30 minutes. It makes for a great lunch on a cold fall or winter day. A …

I love a good sandwich, especially for lunch on a summer day. This tofu has been marinated and baked to resemble sliced turkey that you would buy at the deli. The tofu turkey is thinly …

These sweet potato fries are crispy on the outside, soft on the inside and lightly seasoned. They go great with ketchup or garlic aioli. Or make them into veggie fries by topping them with nut …

This crunchy Asian salad bursts with vegetables, can be topped with various proteins, and features a light yet flavorful dressing. Make the salad ahead of time by keeping the dressing separate. A note on some …

Simple tomato rice soup is a perfect comfort meal for a cold day. This recipe uses pantry staples for an easy to make soup that can be served with gluten free, vegan grilled cheese or …

A crispy tofu sandwich with Bang Bang sauce, pickled carrots, cucumber, red onion and topped with cilantro. The tofu is crispy, the vegetables are sweet and sour and the bang bang sauce is slightly spicy …

This southwest quinoa salad is hearty and tangy with a hint of spice. This lunch packs protein and fiber, keeping you full all afternoon. A note on some of the ingredients: Quinoa: Quinoa is technically …

This zesty ranch dressing has a bit of a kick due to the addition of hot sauce and chili powder. It is great on any salad or as a spicy dip. The dressing comes together …

This crispy tofu is packed full of flavor and so versatile! It can be eaten on it’s own, in a salad instead of croutons or in fried rice. Really the possibilities are endless. A note …
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