Family friendly, gluten free, plant based recipes

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two sandwich halves filled with chickpea salad and a side of pickles
Dinner Lunch

Rainbow Chickpea Salad

This rainbow chickpea salad makes great sandwiches for lunch! I have been making this chickpea salad for years and it is such a great lunch. I always struggle with what to eat for lunch. It’s …

a dish of seasoned, roasted chickpeas
Snack

The Best Roasted Chickpeas

Roasted chickpeas are are great, delicious snack but can be a little tricky to get right. I have tried many, many times and have finally nailed the recipe and technique so that you get perfect …

a gluten free burrito bowl with rice in the middle, on the sides are vegan beef, beans, tomatoes, corn and chips topped with sauce and cilantro
Dinner

Gluten free Burrito Bowl

I have taken all of our favourite burrito toppings and put them into a gluten free burrito bowl! We love burritos, who doesn’t? My husband and I used to get burritos for dinner every Friday …

a large plate of spaghetti topped with bolognese sauce and a piece of parsley
Dinner

TVP Bolognese

I have really struggled with what to name this recipe.  A traditional bolognese is made with meat and cooked very slowly.  This recipe involves no meat and can come together in about a half hour …

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