Family friendly, gluten free, plant based recipes

family friendly vegan and gluten free s'mores cookies by Tofu and Beans
Dessert Snack

Gluten free S’mores Cookies

These s’mores cookies are soft, chewy and full of all of the flavors of s’mores. They have gluten free graham cracker crumbs, mini marshmallows and of course chocolate chips. A note on some of the …

family friendly vegan and gluten free zesty ranch dressing by Tofu and Beans
Dinner Lunch

Zesty Ranch Dressing

This zesty ranch dressing has a bit of a kick due to the addition of hot sauce and chili powder. It is great on any salad or as a spicy dip. The dressing comes together …

family friendly vegan and gluten free ranch dressing by Tofu and Beans
Sides Snack

Vegan Ranch Dressing

This vegan ranch dressing is creamy and tangy and oniony! It is perfect for dipping veggies or as a salad dressing. As soon as the warmer weather hits all that I want to eat are …

family friendly vegan and gluten free TVP bacon bits by Tofu and Beans
Sides

Smokey, Crunchy TVP Bacon Bits

Vegan, gluten free TVP bacon bits that are crunchy, smokey with a slight sweetness and are perfect on a baked potato, in salads or anywhere you please! We discovered a few years ago that if …

family friendly vegan and gluten free strawberry vanilla muffins by Tofu and Beans
Breakfast Snack

Strawberry Vanilla Muffins

These strawberry vanilla muffins are soft and delicate and you would never know that they are vegan and gluten free! The idea for these muffins actually came from my son who loves muffins but gets …

family friendly vegan and gluten free green pea fried rice by Tofu and Beans
Dinner

Green Pea & Ginger Fried Rice

I have been making this fried rice for a few years now because it comes together so quickly.  I wanted a recipe that I didn’t have to chop any onions or garlic for nights when …

family friendly vegan and gluten free Nanaimo bars by Tofu and Beans
Dessert

Gluten Free & Vegan Nanaimo Bars

These Nanaimo bars are made following the traditional recipe. With just a few tweaks they are gluten free, vegan and nut free! With the weather warming up the last thing that I want to do …

family friendly vegan and gluten free crispy tofu by Tofu and Beans
Dinner Lunch Sides

Crispy tofu

This crispy tofu is packed full of flavor and so versatile!  It can be eaten on it’s own, in a salad instead of croutons or in fried rice.  Really the possibilities are endless.  A note …

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