Family friendly, gluten free, plant based recipes

spiced pumpkin seeds and cinnamon maple pumpkin seeds in two separate bowls on a wooden board
Snack

Roasted Pumpkin Seeds, Two Ways

Make your own roasted pumpkin seeds either savory or sweetened with cinnamon and maple syrup. These pumpkin seeds are crunchy, full of flavour and make for a great fall snack. A note on some of …

gluten free blueberry muffins on a cooling rack
Breakfast Snack

Gluten Free Blueberry Muffins

These gluten free blueberry muffins are perfect for breakfast or a snack. They are not overly sweet as the blueberries add wonderful bursts of sweetness throughout. A touch of fresh lemon zest complements the blueberries …

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