Alligator Smoothie

I originally named this smoothie after a graphic novel series that my kids love about alligators who are detectives. I was hoping that the fun name would help them drink the smoothie even though it’s green and it worked! I don’t really hide veggies on them, especially when they love to help make things, so they are aware that there is spinach in this smoothie and they still love it. I like to add hemp seeds to smoothies as well, they are nutritious and blend right in.

Alligator Smoothie

Recipe by Jessica

0.0 from 0 votes

A tropical flavored smoothie that is nutritious

Course: Beverage, BreakfastDifficulty: Beginner

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Servings

2

servings

Prep time

2

minutes

Cooking time

3

minutes

Calories

122

kcal

Cook Mode

Keep the screen of your device on

Ingredients

• 1 cup frozen pineapple

• 1/2 frozen banana

• 1/2 cup frozen mango

• 1 cup packed baby spinach

• 1 tbsp hemp seeds

Directions

• Add all of the ingredients into a high speed blended and add 1 to 1 1/2 cups of water.
• Blend on high until smooth.

Notes

• Nutritional values are a rough estimate.

Nutrition Facts

• Serving Size: 1g
• Total number of serves: 2
• Calories: 122kcal
• Carbohydrates: 24.4g
• Protein: 3g
• Fat: 2.5g
• Saturated Fat: 0.2g
• Cholesterol: 0mg
• Sodium: 17.6mg
• Potassium: 434.2mg
• Fiber: 3.2g
• Sugar: 17g

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