All of the following recipes easy to make and are the perfect school snacks to send with your kids! These recipes also avoid the top 8 allergens: milk, eggs, peanuts, tree nuts, fish, shellfish, wheat and sesame. The muffins and cookies all freeze well making it easy to have them on hand.
One Bowl Banana Chocolate Chip Muffins
These muffins aren’t huge so they are perfect for little hands. They come together quickly and are delicious with or without chocolate chips.
The Best Roasted Chickpeas
These chickpeas are full of flavour and crunch and are high in protein. Pair them with some veggies and they make for a great school snack.
Gluten free Triple Chocolate Cookies
These cookies are soft and fudgy and have two types of chocolate chips. Can’t find vegan white chocolate chips? No problem, just substitute more semi sweet chocolate chips! These cookies freeze really well which makes them perfect for travelling to school.
Lemon Poppyseed Muffins
These lemon poppyseed muffins have a bright, lemony flavour and a slight crunch thanks to the poppyseeds. They are quick to mix together and store well in the freezer so you can always have some on hand.
Cheese Sauce, nut and oil free
We love this “cheese” sauce! It is actually made from vegetables yet feels very indulgent. It can be served warm or cold. We love it with Tostitos rounds which are gluten free or with celery. Because it solidifies when it cools it can also be spread on gluten free crackers. The perfect, versatile school snack!
Perfect Chocolate Chip Cookies
They have crispy edges, are soft in the centre and are filled with chocolate in every bite. A delicious treat for during or after school.
Gluten Free Blueberry Muffins
My gluten free blueberry muffins can be made using either fresh or frozen blueberries. They are not overly sweet as the blueberries add wonderful bursts of sweetness throughout. A touch of fresh lemon zest complements the blueberries beautifully.
S’mores Cookies
These s’mores cookies are soft, chewy and full of all of the flavors of s’mores. They have gluten free graham cracker crumbs, mini marshmallows and of course chocolate chips.
Gluten free Double Chocolate Muffins
These muffins have the perfect crumb and are soft and chocolaty. They freeze well which makes them perfect for school. Simply put a frozen muffin in your lunch bag and it will be ready in time for snack!
Tofu Turkey Deli Meat, Vegan & Gluten Free
Tofu turkey is great on a sandwich or can be eaten on it’s own for an easy, protein fueled snack! Pair with gluten free crackers and vegan cheese for your own lunchables. The tofu turkey is thinly sliced and can be marinated for up to two days and once baked can be stored in the fridge for 3 to 5 days.
Enjoy!


